Training Sessions


Training sessions are held throughout the year with breaks at Easter, Summer and Christmas. The sessions are roughly in line with school holidays.


Swim Session 1:  7.30PM–8.15PM

Beginners and upwards (able to swim at least 2 lengths of the pool) from roughly the age of eight years through to approximately 12 years (depending on ability).

Swim Session 2:  8:15PM–9:10PM

Most capable swimmers who have reached a standard above that of the first groups as above (usually 11 / 12 years upwards).

  • Water Polo: 9:10PM–10PM


  • January to end of June. Then September until end of November.
  • Swimming1: 7:30PM–8:15PM